Pics

Howard on Torso Rotation edited
Howard on the Hack Squat
Howard doin' work

Howard

Jess - Goblet Squats - cables
Jess - Hip Thrusts edited
Jess - Sumo Squats - dumbbell
Jess - Landmine Squats
Jess - Ladder 1
Jess - Ladder
Jess - Bicep Curls
Jess - Dumbbell Skull Crushers
Jess - Chess Flys
Jess - High Rows
Jess - Seated Cable Rows

Jess

Shane - preacher curls
Shane - preacher curls 1
Shane - hammer curls
Shane - skull crushers
Shane - tricep cable extensions

Shane

Sophie - db shoulder press
Sophie - curls
Sophie - skull crushers
Sophie - elevated cable rows
Sophie - lateral pulls
Sophie - Leg Press
Sophie - Leg Extensions
Sophie - Kickbacks
Sophie - Hip Thrusts
Sophie - Hamstring Extensions

Sophie

Robin - trap bar deadlifts
Robin - trap bar deadlits 1
Robin - split squats
Robin - split squats 1
Robin - db sumo squats
Robin - db sumo squats 1

Robin

Dylan - Skull Crushers
Dylan - Tricep Extensions - rope
Dylan - Tricep Extension - seated
Dylan - Cable Bicep Curls
Dylan - Bicep Curls - seated
Dylan - Chin Ups - machine

Dylan

Stephanie - Barbell Curls
Stephanie - socks 1
Stephanie - Rear Delt Pulls (2)
Stephanie - socks

Stephanie

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